Green Tea: The Remedy for All Ailments

I begin my writing by taking a sip of my green tea (sips may vary). Rest assured, I will try to share my thoughts in a sincere and informative way with every sip.

Differences Between Green Tea and Black Tea

Green tea is made from the leaves of Camellia Sinensis. I hear you asking, "What do you mean by 'the known'?" Let me clarify that Camellia Sinensis is the scientific name of the tea plant we are all familiar with.

The key difference between green and black tea is that green tea undergoes a high-temperature process known as "shock wilting," which halts the enzymes responsible for turning the tea leaves black. This leaves the tea in its vibrant green form.

The Glory of Green Tea

I’d like to sing the praises of green tea, if you’ll allow me. First, the diligent tea workers carefully pluck the leaves with gentle hands. Picking 2.5 leaves is particularly important. Because 2.5 leaves indicate that the tea has been hand-picked. The tea is not prepared in a furnace but by hand-rolling in pans. This craftsmanship makes green tea special.

Countless Benefits of Green Tea

Thanks to its antioxidant properties, green tea can help protect against various types of cancer and improve brain function. Green tea also supports heart health, boosts vitality, enhances your senses, reduces depression, and improves vascular health.

Caffeine and Vitality

Green tea contains just the right amount of caffeine. This amount doesn’t produce the negative effects of caffeine. Instead, it provides vitality, keeps you energetic, and ensures mental clarity. It has also been scientifically proven to improve brain activity in Parkinson's disease patients.

Green Tea and Depression

A study conducted in Japan found that adults who consumed green tea reported 51% less depression compared to those who didn’t. The validity of this research is now in your hands to verify.

The Effect of Green Tea on Blood Pressure

Green tea can help calm you down during fluctuations in your blood pressure. However, there's an important point to note: when brewing green tea, the water temperature should not exceed 80-85°C. Otherwise, the tea’s beneficial effects may diminish.

My Introduction to Lazika Green Tea

I had always kept my distance from green tea, but after discovering Lazika Green Tea, that distance has completely vanished. There’s no trace of bitterness, just a soft, almost cotton-like sensation with every sip. I’ve now become a green tea addict, and I’m proud of it.

Looking forward to our next writings…

Zeynep