Differences Between Black and Green Tea

Both green and black tea are made from the same plant, Camellia Sinensis. The difference between black and green tea lies in the production technique. Green tea is almost not fermented, while black tea is fermented, making its production more complex. Due to these different production techniques, their nutritional content also differs.

Green Tea

Green tea leaves are not fully fermented, which helps retain important nutrients. Green tea contains less caffeine than black tea, about a quarter of the amount found in coffee. The leaves of green tea can also vary. For example, Lazika Green Tea is made from young leaves that are hand-picked and consist of the top two leaves and the bud above them. This makes the green tea richer in flavor and nutritional value.

The fermentation rate of green tea is very low, which makes it richer in polyphenols. Additionally, its lack of oxidation allows it to be very rich in the highly effective antioxidant EGCG. When combined with a balanced diet and exercise habits, drinking green tea can contribute to a more vibrant metabolism.

How to Brew Lazika Green Tea?

Since Lazika green tea is made from hand-picked young leaves, it is best brewed with water at a temperature of 80-85°C. For 800 cc of water, 1.5 grams of green tea is sufficient. After steeping for about 4 minutes, you can enjoy your tea. We recommend drinking it without sugar, though you may add honey, lemon, or fresh mint if desired.

Black Tea

Black tea is a fermented tea. Fermentation helps the active compounds within the tea to undergo changes. You can find more details about the active compounds present in both black and green tea earlier in the text.

Brewing black tea requires patience. The process does not tolerate haste. It's important to use good quality water (low in limescale, balanced pH, and high oxygen content). If you boil the water too much, its oxygen content will decrease.

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